Venting It Out

roller coaster rides

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You have to let your feelings out. You have to vent them out and you must find a way. Open up to a soul friend. Scream yourself out in the middle of the day in your room, cry out, cry as much as you can, even if you start hiccuping but do it. Shout or yell, spread yourself out on the bed under the blanket and sob in your pillow. But do it. Write it out, in a blog or in a personal diary, keep a journal or write poems, draw it away.

But love, please don’t keep your feelings locked up inside. I beg you to release them. Keeping them bottled will just harden you and close your heart. The feelings will keep mounting and soon you will have a volcano burning up inside that won’t find a way out. That’s how demons are made. That’s how monsters from…

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